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Welcome to the Disabled Chef.com
This site is jam packed with recipe ideas which integrate your basic ingredients allowing you to build exciting weekly menus. It will save you time, money and ultimately allow you to decide what you eat and when. Simply click on recipe ideas that you want to cook and eat, then build your weekly menu and process your shopping list, it's as simple as that. How you get your ingredients whether online, supermarket etc is down to you but once you have them home then. All you've got to do is put on your apron and get cooking!

Most of the recipe ingredients are featured in the essential and glossary lists. So you know what you are getting there are images, useful and historical information and recipe links so that you can fully utilise and benefit from The Disabled Chef website. Remember "What you see, is what you get"